One of the questions I get the most is, "how can I help my friend with [mental illness] when I can't be physically close to them?" And I get it - as someone who deals with depression and anxiety on a daily basis, this is a tough one. Especially since one of my top ways… Continue reading 3 Ways You Can Support Your Loved Ones While In Self-Isolation
Happy Sunday, everyone - and as usual, the Anxious Introvert is here to offer you some words of encouragement in these interesting times. There is a lot of confusion circulating in our world today, and as the Coronavirus crisis continues it can be difficult to make sense of everything that is going on. It seems… Continue reading A Word of Hope From the Anxious Introvert
While most of us have gotten the hang of sheltering in place, we have a tiny problem: we all still need to eat. Some of us may have stores of food that will last for weeks, but for the most part, going to the grocery store to get food is an essential, frequent task. Here… Continue reading 3 Ways to Shop Safely During COVID-19
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Self-isolation looks different for everyone. Some of us are grouped with our families; by now, we're probably all sick of each other and desperately want to take shelter in a good coffee shop. Some of us are completely alone, and would give just about anything to get out and see our friends. Whatever your situation,… Continue reading 4 Ways to Self – Entertain: a Self-Isolation Survival Guide