self-care

5 Ways to Stay Motivated While Working from Home

Hi friends! I hope that you all had a lovely Easter Sunday and that you are doing well! We all know how hard it is to stay motivated and productive, even more so during quarantine. Life at home can be chaotic, especially with many people under one roof. We all have to learn how to… Continue reading 5 Ways to Stay Motivated While Working from Home

Inspiration, self-care, Yoga

Back to the Start: 100 Days of Yoga Week 1

For about three years now, I've practiced yoga regularly because of its many benefits. Because of my daily obligations, however, my love and commitment to this practice has slipped away, which is why this spring I've decided to jump back in and rediscover my yogi roots. I originally turned to yoga because I had trouble… Continue reading Back to the Start: 100 Days of Yoga Week 1