The world has changed. One could argue that the world is always changing - but it is impossible to ignore how drastically everything has changed for everyone in just a few months. And now that we are starting to re-emerge from our shelter-in-place lives, there are so many questions that need to be answered. I… Continue reading The New Normal: Anxiety and Adjusting to a Brave New World
The world is still ending - or at least that's how it feels. When I sit down to write these weekly updates, I try to do it when I'm not in a funk - I don't like flooding the internet with my own depressive monologues and I certainly don't like to show when I'm not… Continue reading The Anxious Introvert Has an Existential Crisis
I am never going to ride a bike again - I knew that the moment I stepped into the emergency room. I was eleven years old, clutching a broken arm, and royally pissed off at my rotten luck. And I was right. After that accident, I never rode a bike again. Ever. For a while,… Continue reading Moving from Living a Life of Fear to Living a Life of Courage
Recently on The Anxious Introvert's Facebook Page, I received quite a nasty comment from someone who considered my posts to be too emotional. She didn't want to hear about the Anxious Introverts of the world - perhaps emotional content left a bad taste in her mouth - and she was sure to let me know… Continue reading There’s Nothing Wrong With You: Living Everyday Life as an Empath
Anxiety may never leave your life, but it doesn't have to control it.